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Free Spirit Coaching & Psychological Services

Frequently asked questions

Children, Teens, Adults, Couples & Families
In-Person & Telehealth Services in AZ
 
Telehealth in CA & FL
Healing for the Mind, Body & Spirit

Make the Decision Today to Improve Your Life!

Sunset at Free Spirit Coaching & Psychological Services
Crystal Reiki & Sound Healing Events at Free Spirit Coaching & Psychological Services
Equine-Assisted Coaching at Free Spirit Coaching & Psychological Services
Teepee at Free Spirit Coaching & Psychological Services
One of our Outdoor Offices at Free Spirit Coaching & Psychological Services
Our Mini Donkey at Free Spirit Coaching & Psychological Services

​FREE SPIRIT COACHING & PSYCHOLOGICAL SERVICES PLC

Traditional Psychology. Deeper Healing. Whole-Person Growth.

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What if therapy wasn't just about treating what's wrong?

At Free Spirit, we believe psychology can be about more than reducing symptoms.

It's also an opportunity to understand yourself more deeply, heal what hurts, improve your relationships, increase life satisfaction, discover meaning and purpose, and

create a life that feels more fulfilling and authentically yours.

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Our approach is grounded in traditional clinical psychology, while recognizing

the powerful connection between the mind, body, emotions, relationships, experiences, intuition, and sense of meaning. Psychology is the foundation. It doesn't have to be the ceiling.

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A Different Approach to Therapy

We don't believe therapy should be one-size-fits-all.

Whether you're working through trauma, anxiety, grief, relationship challenges, or a major life transition—or simply know you're ready for something more—we meet you where you are.

You don't have to be in crisis to benefit from therapy.

Sometimes the goal is healing. Sometimes it's growth. Often, it's both.

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Because healing isn't one-dimensional. Neither are you

MIND

Thoughts, emotions, behaviors, beliefs, relationships, and the experiences that shape you.

BODY

Connecting psychological experiences, the nervous system, physical sensations, stress, and the body.

SPIRIT

Meaning, purpose, intuition, identity, and connection, explored within your own beliefs and values.

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Psychology Meets the Whole Person

Our providers draw from traditional, evidence-informed integrative approaches, including:

• Trauma Therapy • EMDR • Cognitive & Behavioral Therapies • DBT • Mindfulness

• Somatic Approaches • Experiential Therapy • Equine-Assisted Coaching

• Spiritual & Intuitive Coaching • Reiki • Sound Healing

 

We don't force you into a predetermined treatment model.

We meet you where you are—and build from there.

 

Therapy Beyond Four Walls

Our private practice is located in Cave Creek, Arizona, where we offer in-person and telehealth services throughout Arizona. Weather permitting, some sessions can take place outdoors in our natural setting.

We also offer telehealth services in California and Florida through Dr. Traci Moreno's state licensure.

Cave Creek, Arizona • Arizona Telehealth • California Telehealth • Florida Telehealth

 

We're Not Your Average Therapists

We're active participants in your treatment.

That means compassionate honesty, thoughtful challenge, genuine curiosity, and real feedback—

not simply sitting quietly and agreeing with everything you say.

We believe meaningful change requires looking beneath the surface and

challenging patterns that keep you stuck. Our goal isn't just to help you cope.

It's to help you heal, grow, and create a life that feels more satisfying and authentically yours.

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You Don't Have to Believe What We Believe

Spirituality means something different to everyone.

We don't impose a religion, philosophy, or worldview.

We work within your beliefs, values, experiences, and goals, creating space to explore

rather than telling you what the answers should be.

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READY FOR SOMETHING DIFFERENT?

Request an Appointment Today!

About
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Dr. Traci Moreno offers self-help tools on Insight Timer
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