What's Hypnosis & How Can it Help Me?
Hypnotherapy works with our unconscious mind to unlock and replace resistance, fears, doubts and insecurities.
top of page
Search
Exploring Your Shadow Self
The problem with our shadow self is that no matter how well we try to hide it it’s still always with us. And nothing stays hidden forever.
30 views
Acceptance, Letting Go & Surrendering
Have you been holding on to negative energy and emotions? If you're ready for your freedom then it's time to accept, let go and surrender.
60 views
Self Care & Our Sanity
Our mental health and overall sanity depends on our self care.
77 views
What’s Equine Assisted Learning and Coaching?
Horses are very responsive animals with awareness and sensitivity to their surroundings and people.
182 views
Could You Be in a Domestic Violent Relationship?
There’s not a typical type of victim. Abuse knows no boundaries of gender, economic or social status, education, etc...
34 views
TRIGGER WARNING: UNDERSTANDING SUICIDE & SUICIDAL THOUGHTS
Unfortunately suicidal thoughts can be a symptom of depression. Although having suicidal thoughts does not mean you’re going to kill...
22 views
Subscribe Today to our Free Spirit Blog!
bottom of page