Love Life and Spark Excitement with These Tips to Develop Contagious Enthusiasm
Here we will explore simple ways to rekindle your optimism, find joy again in small things, and ultimately create an infectious enthusiasm.
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Setting Boundaries
Without adequate boundaries, we run the risk of allowing other people to treat us poorly, use us, or take advantage of us.
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Exploring Your Shadow Self
The problem with our shadow self is that no matter how well we try to hide it it’s still always with us. And nothing stays hidden forever.
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Self-Care & Self-Love: Learn How to Love Yourself
When we practice self-care we send a message to mind/body that we matter. Mind/body responds by letting go of stress and releasing pain.
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Finding Esteem in Ourselves
Discuss the importance of choosing you and learn practical ways to accept and love yourself. Join us at Free Spirit for Self-care Saturdays!
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