Navigating the Holidays with Grace: Simple Tips for a Joyful Season ⭐️
The holiday season can be a rollercoaster of emotions and expectations and it's important to navigate it with grace and joy.
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Setting Boundaries
Without adequate boundaries, we run the risk of allowing other people to treat us poorly, use us, or take advantage of us.
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Exploring Your Shadow Self
The problem with our shadow self is that no matter how well we try to hide it it’s still always with us. And nothing stays hidden forever.
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What is Crystal Reiki Healing
Crystals and Reiki will increase energy or encourage relaxation, and ultimately work at the energetic level to heal dis-ease.
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Ego vs Intuition
Our instinct, or intuition, can guide us in our lives to make the right decisions that will benefit us in the long run.
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Finding Esteem in Ourselves
Discuss the importance of choosing you and learn practical ways to accept and love yourself. Join us at Free Spirit for Self-care Saturdays!
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